{"id":139,"date":"2024-10-28T18:39:23","date_gmt":"2024-10-28T18:39:23","guid":{"rendered":"https:\/\/chop-chop.ie\/?page_id=139"},"modified":"2025-11-24T20:30:58","modified_gmt":"2025-11-24T20:30:58","slug":"homepage","status":"publish","type":"page","link":"https:\/\/chop-chop.ie\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"139\" class=\"elementor elementor-139\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a2f6cb e-flex e-con-boxed e-con e-parent\" data-id=\"0a2f6cb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-217d135 elementor-widget elementor-widget-image\" data-id=\"217d135\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"216\" src=\"https:\/\/chop-chop.ie\/wp-content\/uploads\/2024\/06\/cropped-ChopChop_Digital_PrimaryLogo_Tangy-1024x277.png\" class=\"attachment-large size-large wp-image-34\" alt=\"\" srcset=\"https:\/\/chop-chop.ie\/wp-content\/uploads\/2024\/06\/cropped-ChopChop_Digital_PrimaryLogo_Tangy-1024x277.png 1024w, https:\/\/chop-chop.ie\/wp-content\/uploads\/2024\/06\/cropped-ChopChop_Digital_PrimaryLogo_Tangy-600x163.png 600w, https:\/\/chop-chop.ie\/wp-content\/uploads\/2024\/06\/cropped-ChopChop_Digital_PrimaryLogo_Tangy-300x81.png 300w, https:\/\/chop-chop.ie\/wp-content\/uploads\/2024\/06\/cropped-ChopChop_Digital_PrimaryLogo_Tangy-768x208.png 768w, https:\/\/chop-chop.ie\/wp-content\/uploads\/2024\/06\/cropped-ChopChop_Digital_PrimaryLogo_Tangy-1536x416.png 1536w, https:\/\/chop-chop.ie\/wp-content\/uploads\/2024\/06\/cropped-ChopChop_Digital_PrimaryLogo_Tangy-2048x555.png 2048w, https:\/\/chop-chop.ie\/wp-content\/uploads\/2024\/06\/cropped-ChopChop_Digital_PrimaryLogo_Tangy-1568x425.png 1568w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-09d6d29 e-flex e-con-boxed e-con e-parent\" data-id=\"09d6d29\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05bf078 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"05bf078\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-500669c e-flex e-con-boxed e-con e-parent\" data-id=\"500669c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a53bc28 elementor-widget elementor-widget-heading\" data-id=\"a53bc28\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Welcome to Chop chop<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe2cdd9 e-flex e-con-boxed e-con e-parent\" data-id=\"fe2cdd9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f734204 elementor-widget elementor-widget-spacer\" data-id=\"f734204\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-726d709 e-flex e-con-boxed e-con e-parent\" data-id=\"726d709\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b5ccd2f e-con-full e-flex e-con e-child\" data-id=\"b5ccd2f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5782fde elementor-widget elementor-widget-image\" data-id=\"5782fde\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/chop-chop.ie\/wp-content\/uploads\/2024\/10\/image2-682x1024.jpeg\" class=\"attachment-large size-large wp-image-163\" alt=\"\" srcset=\"https:\/\/chop-chop.ie\/wp-content\/uploads\/2024\/10\/image2-682x1024.jpeg 682w, https:\/\/chop-chop.ie\/wp-content\/uploads\/2024\/10\/image2-600x901.jpeg 600w, https:\/\/chop-chop.ie\/wp-content\/uploads\/2024\/10\/image2-200x300.jpeg 200w, https:\/\/chop-chop.ie\/wp-content\/uploads\/2024\/10\/image2-768x1153.jpeg 768w, https:\/\/chop-chop.ie\/wp-content\/uploads\/2024\/10\/image2-1023x1536.jpeg 1023w, https:\/\/chop-chop.ie\/wp-content\/uploads\/2024\/10\/image2.jpeg 1066w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50141f2 e-con-full e-flex e-con e-child\" data-id=\"50141f2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6180676 elementor-widget elementor-widget-text-editor\" data-id=\"6180676\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Your go-to destination for delicious, easy-to-follow recipes and culinary inspiration for busy lifestyles. Founded by Donna, a passionate chef with over 20 years of experience in hospitality and a degree in Culinary Arts from MTU, Chop Chop offers a curated collection of recipes and food tips designed to make cooking enjoyable and stress-free.<\/p><p>Donna is also the founder of Roots Kitchen, an award-winning, Irish-owned corporate catering company based in Little Island, Cork. Since its start in 2017, Roots Kitchen has grown from a small online lunch delivery service into a full-scale catering provider for corporate clients, now employing over 10 staff members.<\/p><p>Through Chop Chop, Donna shares the expertise she\u2019s developed in Roots Kitchen and across her culinary career, offering recipes, food events, and a podcast for fellow food lovers. Dive into our blog for Donna\u2019s tried-and-tested recipes and tips for flavourful meals, perfect for anyone looking to make home cooking deliciously simple.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0fc374f e-flex e-con-boxed e-con e-parent\" data-id=\"0fc374f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95c53b9 elementor-widget elementor-widget-spacer\" data-id=\"95c53b9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7efba67 elementor-widget elementor-widget-heading\" data-id=\"7efba67\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stay up to date with news and events, subscribe to chop chop bites now!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9023f68 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"9023f68\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Mailchimp\" aria-label=\"Mailchimp\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"139\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"9023f68\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"139\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">subscribe now<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0cd6e25 e-flex e-con-boxed e-con e-parent\" data-id=\"0cd6e25\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-589620f elementor-widget elementor-widget-sbi-widget\" data-id=\"589620f\" data-element_type=\"widget\" data-widget_type=\"sbi-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*3\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"20\" data-nummobile=\"20\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;3&quot;}\"  data-postid=\"139\" data-locatornonce=\"95049ed2c5\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal\">\n\t<div class=\"sb_instagram_header  sbi_medium\"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t   rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/chopchopgraze_\/\" title=\"@chopchopgraze_\">\n\t\t<div class=\"sbi_header_text\">\n\t\t\t<div class=\"sbi_header_img\"  data-avatar-url=\"https:\/\/scontent.cdninstagram.com\/v\/t51.82787-19\/583123583_17975279228953779_3813371800716764941_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&amp;_nc_ohc=l2Wp9HiBYykQ7kNvwHcRAVq&amp;_nc_oc=Adl0cj9SoJB1b41W_fBDJxbjcLb_tQBrzNbkYlxYPDLCILWVVuFX_RA0v3VeDEZGHzA&amp;_nc_zt=24&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_gid=MB0d2zxn8-2n6kEHWW1Jhg&amp;_nc_tpa=Q5bMBQGqTNh1wBo5xEb5A4mvYIApHAxdh0GXdubkp9onf3EGobSkKedCP1O0HsSHM2iEuI0I7dWJc0RPGQ&amp;oh=00_Afivn0N1W0VqYyFY0JP7oBe0vDTdbYhT02nEe_FzLeuwzg&amp;oe=692AEB4D\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg><\/div>\n\t\t\t\t\t<img decoding=\"async\"  src=\"https:\/\/chop-chop.ie\/wp-content\/uploads\/sb-instagram-feed-images\/chopchopgraze_.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>chopchopgraze_<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">ChopChop is little sister to @rootskitchen.catering.cork<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18060775565224969\" data-date=\"1763489700\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DRNR9w9CDiS\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.82787-15\/583482927_17975524910953779_8001685379382081059_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=LfD4IkW19r0Q7kNvwF0AdLt&#038;_nc_oc=AdkNPOxg0mbH_-8L4CSAepOIcYGE9hp9auGBTgOI_B4n4QyJbaXB5XMtNnsBjCPxcPk&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_Afj0o7YQ88s1XSOZz6YiP2kghq4vSnJ31Ie-Gd8LiW0g6w&#038;oe=692ADBD9\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/583482927_17975524910953779_8001685379382081059_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LfD4IkW19r0Q7kNvwF0AdLt&amp;_nc_oc=AdkNPOxg0mbH_-8L4CSAepOIcYGE9hp9auGBTgOI_B4n4QyJbaXB5XMtNnsBjCPxcPk&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afj0o7YQ88s1XSOZz6YiP2kghq4vSnJ31Ie-Gd8LiW0g6w&amp;oe=692ADBD9&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/583482927_17975524910953779_8001685379382081059_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LfD4IkW19r0Q7kNvwF0AdLt&amp;_nc_oc=AdkNPOxg0mbH_-8L4CSAepOIcYGE9hp9auGBTgOI_B4n4QyJbaXB5XMtNnsBjCPxcPk&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afj0o7YQ88s1XSOZz6YiP2kghq4vSnJ31Ie-Gd8LiW0g6w&amp;oe=692ADBD9&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/583482927_17975524910953779_8001685379382081059_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LfD4IkW19r0Q7kNvwF0AdLt&amp;_nc_oc=AdkNPOxg0mbH_-8L4CSAepOIcYGE9hp9auGBTgOI_B4n4QyJbaXB5XMtNnsBjCPxcPk&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afj0o7YQ88s1XSOZz6YiP2kghq4vSnJ31Ie-Gd8LiW0g6w&amp;oe=692ADBD9&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/583482927_17975524910953779_8001685379382081059_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LfD4IkW19r0Q7kNvwF0AdLt&amp;_nc_oc=AdkNPOxg0mbH_-8L4CSAepOIcYGE9hp9auGBTgOI_B4n4QyJbaXB5XMtNnsBjCPxcPk&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afj0o7YQ88s1XSOZz6YiP2kghq4vSnJ31Ie-Gd8LiW0g6w&amp;oe=692ADBD9&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83d\udca15 Reasons to Choose Chop Chop\ud83d\udca1\n\n1. Made by People<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udca15 Reasons to Choose Chop Chop\ud83d\udca1\n\n1. Made by People Who Know Their Stuff\nWith over 23 years in the food game and nearly a decade creating grazing boards for Cork\u2019s best-known corporate clients we\u2019ve learned a thing or two about what makes food hit the spot.\n\n2. Local First, Always\nWe\u2019ll never go for cheap, over processed quick fixes. \nEvery Chop Chop box is packed with fresh, locally produced or homemade ingredients from suppliers we know and trust. We support local because we are local and you WILL taste the difference. \n\n3. Easy Peasy, Just Eat\nOrder online, pop open your box, whip out the board and you\u2019re ready to graze. No stress, no faff just chop chop, snack snack, nibble nibble, munch munch.\n\n4. Fun, Not Fussy\nFood doesn\u2019t have to be serious. Our boxes are full of colour, flavour, and a bit of craic made for sharing, laughing, and living in the moment.\n\n5. Cork Style, Done Right\nFrom our bold branding to our sleek removable boards, everything we do has that Cork confidence real, rooted, and full of personality. \n\nChop Chop is how we eat, local style with heart, humour, and great taste.\n\n#chopchop #chopchopgraze #cork #eatlocal #comingsoon\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18119031358537597\" data-date=\"1763292088\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DRHY9w6COaF\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.82787-15\/581352280_17975346557953779_5381796230969311160_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=Dhul5Tn16_oQ7kNvwHovl3w&#038;_nc_oc=Admz470PAu6rV9Rv_uqm9yxE4wVHlKxjldIuHbC_LZ9ifuqQZpKDj6kuL_K--kb8iVE&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_AfhjjjKRgiEU2JSsH4VERXhz0qAxd3OMkYB2GgvhGkaFIQ&#038;oe=692AD74B\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/581352280_17975346557953779_5381796230969311160_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Dhul5Tn16_oQ7kNvwHovl3w&amp;_nc_oc=Admz470PAu6rV9Rv_uqm9yxE4wVHlKxjldIuHbC_LZ9ifuqQZpKDj6kuL_K--kb8iVE&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhjjjKRgiEU2JSsH4VERXhz0qAxd3OMkYB2GgvhGkaFIQ&amp;oe=692AD74B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/581352280_17975346557953779_5381796230969311160_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Dhul5Tn16_oQ7kNvwHovl3w&amp;_nc_oc=Admz470PAu6rV9Rv_uqm9yxE4wVHlKxjldIuHbC_LZ9ifuqQZpKDj6kuL_K--kb8iVE&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhjjjKRgiEU2JSsH4VERXhz0qAxd3OMkYB2GgvhGkaFIQ&amp;oe=692AD74B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/581352280_17975346557953779_5381796230969311160_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Dhul5Tn16_oQ7kNvwHovl3w&amp;_nc_oc=Admz470PAu6rV9Rv_uqm9yxE4wVHlKxjldIuHbC_LZ9ifuqQZpKDj6kuL_K--kb8iVE&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhjjjKRgiEU2JSsH4VERXhz0qAxd3OMkYB2GgvhGkaFIQ&amp;oe=692AD74B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/581352280_17975346557953779_5381796230969311160_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Dhul5Tn16_oQ7kNvwHovl3w&amp;_nc_oc=Admz470PAu6rV9Rv_uqm9yxE4wVHlKxjldIuHbC_LZ9ifuqQZpKDj6kuL_K--kb8iVE&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhjjjKRgiEU2JSsH4VERXhz0qAxd3OMkYB2GgvhGkaFIQ&amp;oe=692AD74B&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">When you want it to look extra but take 30 seconds<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"When you want it to look extra but take 30 seconds \ud83c\udf84\n\nCrisps, smoked salmon, sour cream.\nEffort? Minimal.\nImpact? Major.\n\n#chopchop #pickybits #chopchoprecipes\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17903203572295427\" data-date=\"1763231417\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DRFlRaICLXi\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.82787-15\/581720672_17975276942953779_5306785362218692756_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=0ODKCNxc9U8Q7kNvwFKs6Kj&#038;_nc_oc=AdmoVsZiWO3MqACVhxSFF0VCCDmProDy0lcqVzZt0wrSpnnVSJl8csZmS9mkbk-FZyc&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_Afg4vaCtm1wdCyKd88jFkfZY23wFtsw7gGcSoliPOorQiw&#038;oe=692AD476\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/581720672_17975276942953779_5306785362218692756_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0ODKCNxc9U8Q7kNvwFKs6Kj&amp;_nc_oc=AdmoVsZiWO3MqACVhxSFF0VCCDmProDy0lcqVzZt0wrSpnnVSJl8csZmS9mkbk-FZyc&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afg4vaCtm1wdCyKd88jFkfZY23wFtsw7gGcSoliPOorQiw&amp;oe=692AD476&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/581720672_17975276942953779_5306785362218692756_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0ODKCNxc9U8Q7kNvwFKs6Kj&amp;_nc_oc=AdmoVsZiWO3MqACVhxSFF0VCCDmProDy0lcqVzZt0wrSpnnVSJl8csZmS9mkbk-FZyc&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afg4vaCtm1wdCyKd88jFkfZY23wFtsw7gGcSoliPOorQiw&amp;oe=692AD476&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/581720672_17975276942953779_5306785362218692756_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0ODKCNxc9U8Q7kNvwFKs6Kj&amp;_nc_oc=AdmoVsZiWO3MqACVhxSFF0VCCDmProDy0lcqVzZt0wrSpnnVSJl8csZmS9mkbk-FZyc&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afg4vaCtm1wdCyKd88jFkfZY23wFtsw7gGcSoliPOorQiw&amp;oe=692AD476&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/581720672_17975276942953779_5306785362218692756_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0ODKCNxc9U8Q7kNvwFKs6Kj&amp;_nc_oc=AdmoVsZiWO3MqACVhxSFF0VCCDmProDy0lcqVzZt0wrSpnnVSJl8csZmS9mkbk-FZyc&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afg4vaCtm1wdCyKd88jFkfZY23wFtsw7gGcSoliPOorQiw&amp;oe=692AD476&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Dropping soon \ud83d\udc40 \ud83e\uddc0\ud83c\udf77\ud83c\udf84\n#cheeseboard #local #chopchopg<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Dropping soon \ud83d\udc40 \ud83e\uddc0\ud83c\udf77\ud83c\udf84\n#cheeseboard #local #chopchopgraze\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17918598123194896\" data-date=\"1762506832\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DQv_MKlCGAS\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.71878-15\/574589459_1842851729957360_8148695084646731984_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=t3IWfBj8bUAQ7kNvwFQRhGq&#038;_nc_oc=Adm-8fE5_HM4jQBRcSpEuD1MpC0ZzKZIXgB3IlkpXnPHPPg5O5tZIfUPqylk6qc20H4&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_AfhZHseQn1McSDY10QQNRmS_tnCgGVh-Tx63G9MiaurcHw&#038;oe=692AE1A2\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.71878-15\\\/574589459_1842851729957360_8148695084646731984_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=t3IWfBj8bUAQ7kNvwFQRhGq&amp;_nc_oc=Adm-8fE5_HM4jQBRcSpEuD1MpC0ZzKZIXgB3IlkpXnPHPPg5O5tZIfUPqylk6qc20H4&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhZHseQn1McSDY10QQNRmS_tnCgGVh-Tx63G9MiaurcHw&amp;oe=692AE1A2&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.71878-15\\\/574589459_1842851729957360_8148695084646731984_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=t3IWfBj8bUAQ7kNvwFQRhGq&amp;_nc_oc=Adm-8fE5_HM4jQBRcSpEuD1MpC0ZzKZIXgB3IlkpXnPHPPg5O5tZIfUPqylk6qc20H4&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhZHseQn1McSDY10QQNRmS_tnCgGVh-Tx63G9MiaurcHw&amp;oe=692AE1A2&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.71878-15\\\/574589459_1842851729957360_8148695084646731984_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=t3IWfBj8bUAQ7kNvwFQRhGq&amp;_nc_oc=Adm-8fE5_HM4jQBRcSpEuD1MpC0ZzKZIXgB3IlkpXnPHPPg5O5tZIfUPqylk6qc20H4&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhZHseQn1McSDY10QQNRmS_tnCgGVh-Tx63G9MiaurcHw&amp;oe=692AE1A2&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.71878-15\\\/574589459_1842851729957360_8148695084646731984_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=t3IWfBj8bUAQ7kNvwFQRhGq&amp;_nc_oc=Adm-8fE5_HM4jQBRcSpEuD1MpC0ZzKZIXgB3IlkpXnPHPPg5O5tZIfUPqylk6qc20H4&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhZHseQn1McSDY10QQNRmS_tnCgGVh-Tx63G9MiaurcHw&amp;oe=692AE1A2&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Who is ready for the charcuterie platter?! It ain\u2019<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Who is ready for the charcuterie platter?! It ain\u2019t all about the cheese! #local #trusted #corkspicedbeef #gubbeencharcuterie #tuneoftheday\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18055631264303684\" data-date=\"1762417550\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DQtU8WZiGgx\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.82787-15\/573379065_17974340609953779_1114219634185144313_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=qheAzN8SRIEQ7kNvwEOWt8G&#038;_nc_oc=Adk7-uU28XoI8_BwSZYLcUZt4hINNhje4iURVYQM-mDwF8YIxijaKXITQjz5ZOebzD8&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_Afio7WkLBOQb8OZsf0-VhP4F6SOc8wsbzXmG-kWJW0Z1gQ&#038;oe=692ACE2C\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/573379065_17974340609953779_1114219634185144313_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qheAzN8SRIEQ7kNvwEOWt8G&amp;_nc_oc=Adk7-uU28XoI8_BwSZYLcUZt4hINNhje4iURVYQM-mDwF8YIxijaKXITQjz5ZOebzD8&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afio7WkLBOQb8OZsf0-VhP4F6SOc8wsbzXmG-kWJW0Z1gQ&amp;oe=692ACE2C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/573379065_17974340609953779_1114219634185144313_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qheAzN8SRIEQ7kNvwEOWt8G&amp;_nc_oc=Adk7-uU28XoI8_BwSZYLcUZt4hINNhje4iURVYQM-mDwF8YIxijaKXITQjz5ZOebzD8&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afio7WkLBOQb8OZsf0-VhP4F6SOc8wsbzXmG-kWJW0Z1gQ&amp;oe=692ACE2C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/573379065_17974340609953779_1114219634185144313_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qheAzN8SRIEQ7kNvwEOWt8G&amp;_nc_oc=Adk7-uU28XoI8_BwSZYLcUZt4hINNhje4iURVYQM-mDwF8YIxijaKXITQjz5ZOebzD8&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afio7WkLBOQb8OZsf0-VhP4F6SOc8wsbzXmG-kWJW0Z1gQ&amp;oe=692ACE2C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/573379065_17974340609953779_1114219634185144313_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qheAzN8SRIEQ7kNvwEOWt8G&amp;_nc_oc=Adk7-uU28XoI8_BwSZYLcUZt4hINNhje4iURVYQM-mDwF8YIxijaKXITQjz5ZOebzD8&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afio7WkLBOQb8OZsf0-VhP4F6SOc8wsbzXmG-kWJW0Z1gQ&amp;oe=692ACE2C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728Oven Candied Walnuts\u2728 \n\nThe most delicious way to<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728Oven Candied Walnuts\u2728 \n\nThe most delicious way to toast Walnuts, they make a lovely gift too!\n\nIngredients:\n200 g walnuts (halves or pieces)\n30\u201340 g icing sugar (adjust to taste)\nWater (about \u00bd tablespoon, just enough to dampen)\nOptional: finely chopped rosemary, cinnamon, or sea salt for flavour\n\nMethod:\n1. Preheat Oven:\nSet the oven to 170\u00b0C \nLine a baking tray with Parchment paper.\n2. Dampen the Walnuts:\nPlace 200 g walnuts in a bowl.\nSprinkle with about \u00bd tablespoon of water \u2014 just enough to make them slightly wet so the sugar sticks.\nToss to coat evenly.\n3. Coat with Icing Sugar:\nAdd 30\u201340 g icing sugar (start with less, add more if needed).\nToss well until the walnuts look evenly white and powdery.\n4. Bake:\nSpread walnuts in a single layer on the lined tray.\nBake for 8\u201312 minutes, stirring once halfway through.\nThey\u2019re done when the sugar looks slightly melted, glossy, then crystallised.\nKeep a close eye \u2014 they can burn quickly!\n5. Cool:\nRemove from the oven and let cool completely on the tray.\nThe coating will harden and become crisp as they cool.\n6. Store:\nOnce cool, transfer to a clean, airtight jar.\nStore in a cool, dry place for up to 3 weeks.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18073895657522841\" data-date=\"1762153261\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DQlc01OCM53\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.82787-15\/573719314_17974052993953779_276300616830579931_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=tm-RHLiJX_wQ7kNvwEU1eb7&#038;_nc_oc=Adlke2_ZpQJpDfW815ihIwiDlbdTX4gKtAna4SZUz1TkUg2nvNRbb5uGxaj-2Esvfv0&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_AfhvLrwX9WJz4oLyp-j-8xTYF6x6GMAkXfLXffcORdVZQA&#038;oe=692ADC5F\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/573719314_17974052993953779_276300616830579931_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tm-RHLiJX_wQ7kNvwEU1eb7&amp;_nc_oc=Adlke2_ZpQJpDfW815ihIwiDlbdTX4gKtAna4SZUz1TkUg2nvNRbb5uGxaj-2Esvfv0&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhvLrwX9WJz4oLyp-j-8xTYF6x6GMAkXfLXffcORdVZQA&amp;oe=692ADC5F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/573719314_17974052993953779_276300616830579931_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tm-RHLiJX_wQ7kNvwEU1eb7&amp;_nc_oc=Adlke2_ZpQJpDfW815ihIwiDlbdTX4gKtAna4SZUz1TkUg2nvNRbb5uGxaj-2Esvfv0&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhvLrwX9WJz4oLyp-j-8xTYF6x6GMAkXfLXffcORdVZQA&amp;oe=692ADC5F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/573719314_17974052993953779_276300616830579931_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tm-RHLiJX_wQ7kNvwEU1eb7&amp;_nc_oc=Adlke2_ZpQJpDfW815ihIwiDlbdTX4gKtAna4SZUz1TkUg2nvNRbb5uGxaj-2Esvfv0&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhvLrwX9WJz4oLyp-j-8xTYF6x6GMAkXfLXffcORdVZQA&amp;oe=692ADC5F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/573719314_17974052993953779_276300616830579931_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tm-RHLiJX_wQ7kNvwEU1eb7&amp;_nc_oc=Adlke2_ZpQJpDfW815ihIwiDlbdTX4gKtAna4SZUz1TkUg2nvNRbb5uGxaj-2Esvfv0&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhvLrwX9WJz4oLyp-j-8xTYF6x6GMAkXfLXffcORdVZQA&amp;oe=692ADC5F&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Who said canap\u00e9s need catering skills? Not us. \ud83d\ude09\n#<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Who said canap\u00e9s need catering skills? Not us. \ud83d\ude09\n#ChopChop #EffortlessFood #localingredients.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18063977459124243\" data-date=\"1761894900\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DQdwKejCC_l\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.82787-15\/572713876_17973574004953779_8070384836806740128_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=HG9fkKZh-FwQ7kNvwHym2Sj&#038;_nc_oc=AdmPZPVZVtotkIERNbT-q3XMUA7ZNsAxZwMoCAqNe3KgpY27-9sWVXG6Kes9_dbPSXk&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_Afhpk_IBQBNEGHnEqWSm7_ujxPDSVjkiFsVZl_BtATUPkQ&#038;oe=692AC0DA\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/572713876_17973574004953779_8070384836806740128_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=HG9fkKZh-FwQ7kNvwHym2Sj&amp;_nc_oc=AdmPZPVZVtotkIERNbT-q3XMUA7ZNsAxZwMoCAqNe3KgpY27-9sWVXG6Kes9_dbPSXk&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afhpk_IBQBNEGHnEqWSm7_ujxPDSVjkiFsVZl_BtATUPkQ&amp;oe=692AC0DA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/572713876_17973574004953779_8070384836806740128_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=HG9fkKZh-FwQ7kNvwHym2Sj&amp;_nc_oc=AdmPZPVZVtotkIERNbT-q3XMUA7ZNsAxZwMoCAqNe3KgpY27-9sWVXG6Kes9_dbPSXk&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afhpk_IBQBNEGHnEqWSm7_ujxPDSVjkiFsVZl_BtATUPkQ&amp;oe=692AC0DA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/572713876_17973574004953779_8070384836806740128_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=HG9fkKZh-FwQ7kNvwHym2Sj&amp;_nc_oc=AdmPZPVZVtotkIERNbT-q3XMUA7ZNsAxZwMoCAqNe3KgpY27-9sWVXG6Kes9_dbPSXk&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afhpk_IBQBNEGHnEqWSm7_ujxPDSVjkiFsVZl_BtATUPkQ&amp;oe=692AC0DA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/572713876_17973574004953779_8070384836806740128_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=HG9fkKZh-FwQ7kNvwHym2Sj&amp;_nc_oc=AdmPZPVZVtotkIERNbT-q3XMUA7ZNsAxZwMoCAqNe3KgpY27-9sWVXG6Kes9_dbPSXk&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afhpk_IBQBNEGHnEqWSm7_ujxPDSVjkiFsVZl_BtATUPkQ&amp;oe=692AC0DA&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Sanderson Sisters grazing board \n\nI used 3 small b<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Sanderson Sisters grazing board \n\nI used 3 small brie for the heads, olives and peppers cut up for the eyes, cheddar, chorizo and grapes for their hair. \nTip: use baby bell cheese if you only want to make a small one #happyhalloween #chopchopgraze #spookycheeseboard\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18078500899888229\" data-date=\"1761809400\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DQcYiQ7iNfe\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.82787-15\/571814680_17973572540953779_319384673365899618_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=kpJifbuN85IQ7kNvwHuNtfy&#038;_nc_oc=Adk69EoqIasy6RGb0tTv5Xa9onpcwf9S0aRdFpOQhFYpJHxL5pYT_uLCWl42HgPnDvQ&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_AfhH86LRLZqbK7OP4FcKUfbfoGqQrQpCvh5egP_4XO_R6Q&#038;oe=692AE8AD\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/571814680_17973572540953779_319384673365899618_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=kpJifbuN85IQ7kNvwHuNtfy&amp;_nc_oc=Adk69EoqIasy6RGb0tTv5Xa9onpcwf9S0aRdFpOQhFYpJHxL5pYT_uLCWl42HgPnDvQ&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhH86LRLZqbK7OP4FcKUfbfoGqQrQpCvh5egP_4XO_R6Q&amp;oe=692AE8AD&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/571814680_17973572540953779_319384673365899618_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=kpJifbuN85IQ7kNvwHuNtfy&amp;_nc_oc=Adk69EoqIasy6RGb0tTv5Xa9onpcwf9S0aRdFpOQhFYpJHxL5pYT_uLCWl42HgPnDvQ&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhH86LRLZqbK7OP4FcKUfbfoGqQrQpCvh5egP_4XO_R6Q&amp;oe=692AE8AD&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/571814680_17973572540953779_319384673365899618_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=kpJifbuN85IQ7kNvwHuNtfy&amp;_nc_oc=Adk69EoqIasy6RGb0tTv5Xa9onpcwf9S0aRdFpOQhFYpJHxL5pYT_uLCWl42HgPnDvQ&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhH86LRLZqbK7OP4FcKUfbfoGqQrQpCvh5egP_4XO_R6Q&amp;oe=692AE8AD&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/571814680_17973572540953779_319384673365899618_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=kpJifbuN85IQ7kNvwHuNtfy&amp;_nc_oc=Adk69EoqIasy6RGb0tTv5Xa9onpcwf9S0aRdFpOQhFYpJHxL5pYT_uLCWl42HgPnDvQ&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhH86LRLZqbK7OP4FcKUfbfoGqQrQpCvh5egP_4XO_R6Q&amp;oe=692AE8AD&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">2 Cheese board hero\u2019s &amp; 4 Reasons to Go Local! \ud83e\uddc0 \n<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"2 Cheese board hero\u2019s &amp; 4 Reasons to Go Local! \ud83e\uddc0 \n\n1 : Freshness &amp; Quality. Local cheeses are often made in small batches, ensuring rich, creamy textures and robust flavours that elevate any grazing board.\n\n2 : Supports Local Producers Choosing Irish cheese helps sustain family run farms and artisan cheesemakers, keeping traditional craft alive.\n\n3 : Unique Flavours &amp; Variety Ireland\u2019s diverse regions produce cheeses with distinctive tastes, from tangy farmhouse cheddar to soft, buttery blue cheeses, offering a flavour journey for your guests.\n\n4: Sustainable &amp; Traceable Local cheeses reduce food miles and let you know exactly where your food comes from, making your grazing board more environmentally friendly and ethically sourced.\n\n@cooleeneyfarm1 @hegartycheese #localcheese #chopchopgraze\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18024907994772636\" data-date=\"1761739329\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DQZHVvaCIUN\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.82787-15\/571819916_17973567305953779_451934479171414941_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=IVdBq82RhVcQ7kNvwHYJTDr&#038;_nc_oc=AdmA64ncBf0I8K0gMbKmuwBQVbyYYF5keBLmNaFa6c3b3tyQ_nwMgcUtjIMrTAMYK5U&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_Afg0Nd97_yNVyz4ZX822Xh8JrvSDXPv7xT-ynpnF9Yx6Ug&#038;oe=692AE830\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/571819916_17973567305953779_451934479171414941_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=IVdBq82RhVcQ7kNvwHYJTDr&amp;_nc_oc=AdmA64ncBf0I8K0gMbKmuwBQVbyYYF5keBLmNaFa6c3b3tyQ_nwMgcUtjIMrTAMYK5U&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afg0Nd97_yNVyz4ZX822Xh8JrvSDXPv7xT-ynpnF9Yx6Ug&amp;oe=692AE830&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/571819916_17973567305953779_451934479171414941_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=IVdBq82RhVcQ7kNvwHYJTDr&amp;_nc_oc=AdmA64ncBf0I8K0gMbKmuwBQVbyYYF5keBLmNaFa6c3b3tyQ_nwMgcUtjIMrTAMYK5U&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afg0Nd97_yNVyz4ZX822Xh8JrvSDXPv7xT-ynpnF9Yx6Ug&amp;oe=692AE830&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/571819916_17973567305953779_451934479171414941_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=IVdBq82RhVcQ7kNvwHYJTDr&amp;_nc_oc=AdmA64ncBf0I8K0gMbKmuwBQVbyYYF5keBLmNaFa6c3b3tyQ_nwMgcUtjIMrTAMYK5U&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afg0Nd97_yNVyz4ZX822Xh8JrvSDXPv7xT-ynpnF9Yx6Ug&amp;oe=692AE830&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/571819916_17973567305953779_451934479171414941_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=IVdBq82RhVcQ7kNvwHYJTDr&amp;_nc_oc=AdmA64ncBf0I8K0gMbKmuwBQVbyYYF5keBLmNaFa6c3b3tyQ_nwMgcUtjIMrTAMYK5U&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afg0Nd97_yNVyz4ZX822Xh8JrvSDXPv7xT-ynpnF9Yx6Ug&amp;oe=692AE830&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u201cCheese Platters that wow\u201d\n\nYour next night in jus<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u201cCheese Platters that wow\u201d\n\nYour next night in just got upgraded \ud83e\uddc0\u2728 \nFresh, local, and ready to impress. #ChopChopBoards #GrazingDoneRight #chopchopgraze #nibble&amp;natter \n\nLauching soon! Join our mailing list for early access bio link\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18114198529531415\" data-date=\"1759956398\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DPj-kdgCKjP\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.82787-15\/561581558_17971487702953779_8104954540201312413_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=XM7pB5mQb44Q7kNvwFq_nqZ&#038;_nc_oc=AdnLOjnKSqgWaR5r_kI_Qr5FTazTUD0IDr788rBVVGF15Csip8OYcy7iYE9CpWsC3GQ&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_Afjk75WE8hV4O2MBTkDn-N_tNhg-JX0lIWP-poLjryfiIA&#038;oe=692AF10B\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/561581558_17971487702953779_8104954540201312413_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=XM7pB5mQb44Q7kNvwFq_nqZ&amp;_nc_oc=AdnLOjnKSqgWaR5r_kI_Qr5FTazTUD0IDr788rBVVGF15Csip8OYcy7iYE9CpWsC3GQ&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afjk75WE8hV4O2MBTkDn-N_tNhg-JX0lIWP-poLjryfiIA&amp;oe=692AF10B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/561581558_17971487702953779_8104954540201312413_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=XM7pB5mQb44Q7kNvwFq_nqZ&amp;_nc_oc=AdnLOjnKSqgWaR5r_kI_Qr5FTazTUD0IDr788rBVVGF15Csip8OYcy7iYE9CpWsC3GQ&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afjk75WE8hV4O2MBTkDn-N_tNhg-JX0lIWP-poLjryfiIA&amp;oe=692AF10B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/561581558_17971487702953779_8104954540201312413_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=XM7pB5mQb44Q7kNvwFq_nqZ&amp;_nc_oc=AdnLOjnKSqgWaR5r_kI_Qr5FTazTUD0IDr788rBVVGF15Csip8OYcy7iYE9CpWsC3GQ&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afjk75WE8hV4O2MBTkDn-N_tNhg-JX0lIWP-poLjryfiIA&amp;oe=692AF10B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.82787-15\\\/561581558_17971487702953779_8104954540201312413_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=XM7pB5mQb44Q7kNvwFq_nqZ&amp;_nc_oc=AdnLOjnKSqgWaR5r_kI_Qr5FTazTUD0IDr788rBVVGF15Csip8OYcy7iYE9CpWsC3GQ&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afjk75WE8hV4O2MBTkDn-N_tNhg-JX0lIWP-poLjryfiIA&amp;oe=692AF10B&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u201cThe Tease\u201d\nIt\u2019s local, it\u2019s lush, and it\u2019s about <\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u201cThe Tease\u201d\nIt\u2019s local, it\u2019s lush, and it\u2019s about to land. \nComing in November \ud83d\udc40\ud83d\ude0b\ud83e\udd2d\nHomemade dips, Cork cheese, good vibes only.\nMore teasers to come!! \n\n#ChopChop #CorkEats #FunFood #chopchopgraze #corkfood \n\nSign up to our mailing list to be first to know! Link in the bio.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18305667436219831\" data-date=\"1758368849\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DO0qCp8CPuP\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.71878-15\/551454867_1111130910993202_4970100398862771723_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=GQeST-yB9aUQ7kNvwESDlE0&#038;_nc_oc=AdnfW0j5EtmyKXvNMxGIeJC-zwyVUoPBOByO10QozbJC3Porx3D6rT32oJZLmqjHBd8&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_AfhJ41jZlfh1Ma8ffaljwQuT41EYcsRXrO9o4h3Hl4p7mQ&#038;oe=692AE1EF\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.71878-15\\\/551454867_1111130910993202_4970100398862771723_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=GQeST-yB9aUQ7kNvwESDlE0&amp;_nc_oc=AdnfW0j5EtmyKXvNMxGIeJC-zwyVUoPBOByO10QozbJC3Porx3D6rT32oJZLmqjHBd8&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhJ41jZlfh1Ma8ffaljwQuT41EYcsRXrO9o4h3Hl4p7mQ&amp;oe=692AE1EF&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.71878-15\\\/551454867_1111130910993202_4970100398862771723_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=GQeST-yB9aUQ7kNvwESDlE0&amp;_nc_oc=AdnfW0j5EtmyKXvNMxGIeJC-zwyVUoPBOByO10QozbJC3Porx3D6rT32oJZLmqjHBd8&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhJ41jZlfh1Ma8ffaljwQuT41EYcsRXrO9o4h3Hl4p7mQ&amp;oe=692AE1EF&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.71878-15\\\/551454867_1111130910993202_4970100398862771723_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=GQeST-yB9aUQ7kNvwESDlE0&amp;_nc_oc=AdnfW0j5EtmyKXvNMxGIeJC-zwyVUoPBOByO10QozbJC3Porx3D6rT32oJZLmqjHBd8&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhJ41jZlfh1Ma8ffaljwQuT41EYcsRXrO9o4h3Hl4p7mQ&amp;oe=692AE1EF&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.71878-15\\\/551454867_1111130910993202_4970100398862771723_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=GQeST-yB9aUQ7kNvwESDlE0&amp;_nc_oc=AdnfW0j5EtmyKXvNMxGIeJC-zwyVUoPBOByO10QozbJC3Porx3D6rT32oJZLmqjHBd8&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhJ41jZlfh1Ma8ffaljwQuT41EYcsRXrO9o4h3Hl4p7mQ&amp;oe=692AE1EF&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Had the pleasure of working with the best team for<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Had the pleasure of working with the best team for the @making_in dinner a few weeks ago. Thanks to @cnashcookskinsale for curating the most special menu and event. \n\nWorking with old team mates and new, lots of learning and laughter. @pamela_kelly83 @ginaduggan @diegorv1395 @carlos &amp; @ivor\n#cheffing #localflavours #josephwalshstudio #sayyestonewopportunities\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18317310223234696\" data-date=\"1751275745\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DLhRbMPIwBi\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.75761-15\/514051744_17959984901953779_8195077672228278380_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=tVI2NFyqJPMQ7kNvwG9XRBN&#038;_nc_oc=AdmFuwieVTQ68XDQ_gH_XMv69rDEdwFn8_vAvlvTa2lVDIlaE3lWcjnbFdBkbBQigrw&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_AfjUCl8py5ZNHk7vUjqCA0-79T0s3wl6U2flnpdp710rjw&#038;oe=692AB9E1\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/514051744_17959984901953779_8195077672228278380_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tVI2NFyqJPMQ7kNvwG9XRBN&amp;_nc_oc=AdmFuwieVTQ68XDQ_gH_XMv69rDEdwFn8_vAvlvTa2lVDIlaE3lWcjnbFdBkbBQigrw&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfjUCl8py5ZNHk7vUjqCA0-79T0s3wl6U2flnpdp710rjw&amp;oe=692AB9E1&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/514051744_17959984901953779_8195077672228278380_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tVI2NFyqJPMQ7kNvwG9XRBN&amp;_nc_oc=AdmFuwieVTQ68XDQ_gH_XMv69rDEdwFn8_vAvlvTa2lVDIlaE3lWcjnbFdBkbBQigrw&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfjUCl8py5ZNHk7vUjqCA0-79T0s3wl6U2flnpdp710rjw&amp;oe=692AB9E1&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/514051744_17959984901953779_8195077672228278380_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tVI2NFyqJPMQ7kNvwG9XRBN&amp;_nc_oc=AdmFuwieVTQ68XDQ_gH_XMv69rDEdwFn8_vAvlvTa2lVDIlaE3lWcjnbFdBkbBQigrw&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfjUCl8py5ZNHk7vUjqCA0-79T0s3wl6U2flnpdp710rjw&amp;oe=692AB9E1&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/514051744_17959984901953779_8195077672228278380_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tVI2NFyqJPMQ7kNvwG9XRBN&amp;_nc_oc=AdmFuwieVTQ68XDQ_gH_XMv69rDEdwFn8_vAvlvTa2lVDIlaE3lWcjnbFdBkbBQigrw&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfjUCl8py5ZNHk7vUjqCA0-79T0s3wl6U2flnpdp710rjw&amp;oe=692AB9E1&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Do you make your own Hummus? \ud83c\udf4b\ud83e\uddc6\n\nIt can be used on<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Do you make your own Hummus? \ud83c\udf4b\ud83e\uddc6\n\nIt can be used on so many dishes and so many different flavours can be added.\nWe recently used edamame &amp; chilli (soybeans) instead of chickpeas and that was a really good alternative! \n\nHummus \n400g chickpea (1 tin drained) I use @ktc.foods they are the best. I them buy from @mr.bells.global.food.emporium \n1 fat garlic clove\n90g Tahini ( 3 big tbsp) \n20ml lemon juice (juice of 1 juicy lemon) \n40mls tepid water \n1tsp salt put less if you are watching salt intake. \n\nMethod: \nBlend everything together for 5-10 minutes you want it as smooth as possible. \nIf you think it\u2019s too thick add some more water just be carful not to add too much! \n\nI top my hummus with seeds, Harrisa, chipotle, \n\nYou can add 1 cooked beetroot and cumin at the start to flavour it. \n\nWhen we made individual lunches @rootskitchen.catering.cork we were known for our roasted carrot hummus with Ras el Hanout same method as above just use 1 roasted carrot and 1tsp of Ras el hanout. \n#makeyourown #chopchop #grazing #hummus #healthyrecipes #salads #saladsofinstagram #corkfood #corkrecipes #donnassalads\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18070468387943404\" data-date=\"1749664184\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DKxP1DkIAPK\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.75761-15\/504176275_17957966210953779_2543364113735990290_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=Y0YxdBsmElwQ7kNvwFqrztz&#038;_nc_oc=AdkGth1j1NHFsGlVdTS38nkZcAKu9S06kfKju-S8JGF1BDZ1wmhSHUyhVDe_ObLDs3g&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_AfijW60DzL4rtjcXbajcxNr3RVLNFxaOimd8rUIqNRhsgg&#038;oe=692AD8D2\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/504176275_17957966210953779_2543364113735990290_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Y0YxdBsmElwQ7kNvwFqrztz&amp;_nc_oc=AdkGth1j1NHFsGlVdTS38nkZcAKu9S06kfKju-S8JGF1BDZ1wmhSHUyhVDe_ObLDs3g&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfijW60DzL4rtjcXbajcxNr3RVLNFxaOimd8rUIqNRhsgg&amp;oe=692AD8D2&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/504176275_17957966210953779_2543364113735990290_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Y0YxdBsmElwQ7kNvwFqrztz&amp;_nc_oc=AdkGth1j1NHFsGlVdTS38nkZcAKu9S06kfKju-S8JGF1BDZ1wmhSHUyhVDe_ObLDs3g&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfijW60DzL4rtjcXbajcxNr3RVLNFxaOimd8rUIqNRhsgg&amp;oe=692AD8D2&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/504176275_17957966210953779_2543364113735990290_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Y0YxdBsmElwQ7kNvwFqrztz&amp;_nc_oc=AdkGth1j1NHFsGlVdTS38nkZcAKu9S06kfKju-S8JGF1BDZ1wmhSHUyhVDe_ObLDs3g&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfijW60DzL4rtjcXbajcxNr3RVLNFxaOimd8rUIqNRhsgg&amp;oe=692AD8D2&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/504176275_17957966210953779_2543364113735990290_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Y0YxdBsmElwQ7kNvwFqrztz&amp;_nc_oc=AdkGth1j1NHFsGlVdTS38nkZcAKu9S06kfKju-S8JGF1BDZ1wmhSHUyhVDe_ObLDs3g&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfijW60DzL4rtjcXbajcxNr3RVLNFxaOimd8rUIqNRhsgg&amp;oe=692AD8D2&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728 Six months. One cycle. Countless insights. \u2728\n\nTo<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 Six months. One cycle. Countless insights. \u2728\n\nToday marks the end of an incredible journey \u2014 Cycle 17 of Going for Growth, and what a six months it\u2019s been!\n\nWe wrapped up this transformative programme today at KPMG, and I\u2019m leaving full of gratitude, inspiration, and momentum for what\u2019s ahead.\n\nA huge thank you to my Lead Entrepreneur, Tara Beattie, for her generous guidance, straight-talking support, and encouragement throughout the cycle \u2014 I\u2019ve learned so much from you.\n\nDeep thanks to Paula Fitzsimons for creating such a meaningful space for women entrepreneurs, and to the sponsors KPMG and Enterprise Ireland for making it all possible.\n\nTo the amazing women I had the privilege to learn alongside \u2014 thank you for sharing so openly and lifting each other up. It\u2019s been a masterclass in growth, courage, and connection. \n\nHere\u2019s to the next chapter!\n\n#GoingForGrowth #Cycle17 #RootsKitchen #WomenInBusiness #Entrepreneurship #CorkBusiness #FemaleFounders #KPMG #EnterpriseIreland #SupportLocal #Gratitude #growthmindset\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18060011956793171\" data-date=\"1738869989\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DFvjEapowyL\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.75761-15\/476142902_17943938855953779_2047402782751748572_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=x0icWC0W29cQ7kNvwF9D0u8&#038;_nc_oc=AdnjSxMCRDygmHDy7aACtoFT5s-7zZQetNGh_UctV8s0M8fIBtfS4V72vXl-RD3Pd7Y&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_Afi2TzTWhlU1cm_45AiR0hXNgFH9nOZAmoZvqsAyrOrmpA&#038;oe=692AC2DA\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/476142902_17943938855953779_2047402782751748572_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=x0icWC0W29cQ7kNvwF9D0u8&amp;_nc_oc=AdnjSxMCRDygmHDy7aACtoFT5s-7zZQetNGh_UctV8s0M8fIBtfS4V72vXl-RD3Pd7Y&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afi2TzTWhlU1cm_45AiR0hXNgFH9nOZAmoZvqsAyrOrmpA&amp;oe=692AC2DA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/476142902_17943938855953779_2047402782751748572_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=x0icWC0W29cQ7kNvwF9D0u8&amp;_nc_oc=AdnjSxMCRDygmHDy7aACtoFT5s-7zZQetNGh_UctV8s0M8fIBtfS4V72vXl-RD3Pd7Y&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afi2TzTWhlU1cm_45AiR0hXNgFH9nOZAmoZvqsAyrOrmpA&amp;oe=692AC2DA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/476142902_17943938855953779_2047402782751748572_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=x0icWC0W29cQ7kNvwF9D0u8&amp;_nc_oc=AdnjSxMCRDygmHDy7aACtoFT5s-7zZQetNGh_UctV8s0M8fIBtfS4V72vXl-RD3Pd7Y&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afi2TzTWhlU1cm_45AiR0hXNgFH9nOZAmoZvqsAyrOrmpA&amp;oe=692AC2DA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/476142902_17943938855953779_2047402782751748572_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=x0icWC0W29cQ7kNvwF9D0u8&amp;_nc_oc=AdnjSxMCRDygmHDy7aACtoFT5s-7zZQetNGh_UctV8s0M8fIBtfS4V72vXl-RD3Pd7Y&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afi2TzTWhlU1cm_45AiR0hXNgFH9nOZAmoZvqsAyrOrmpA&amp;oe=692AC2DA&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Warm Chipotle Chicken Wrap \nI have been eating thi<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Warm Chipotle Chicken Wrap \nI have been eating this for my lunch for weeks, its so smokey and spicy\ud83e\udd24\n\nI always serve it with pesto mayo and cucumber pickle on side. \ud83c\udf36\ufe0f\ud83c\udf2f\ud83e\udd52\n\nDelicious and quick lunch or dinner. \n\nServe with a Green Salad and Sour cream on the side. \n\nServes 2 \nIngredients:\n1 cooked chicken breast, chopped\n2 tbsp Charmoula  chipotle paste \/ Tinned Chipotle chilli\u2019s in sauce \n2 wraps (tortillas)\n4 slices of cheese (cheddar, mozzarella, or your choice)\n1\/2 red onion, sliced and roasted\n1\/2 red pepper, sliced and roasted\n1 tomato, sliced thick and roasted\nMethod:\nPreheat the air fryer to 180\u00b0C (350\u00b0F) and roast the sliced red onion, red pepper, and tomato with a drizzle of oil and salt in the air fryer basket without the shelf for 8-10 minutes, or until softened and slightly charred, then remove and set aside.\nLay the wraps flat and add 1 tablespoon of chipotle paste to each wrap,  2 slices of cheese in the center of each, then add the roasted vegetables evenly on top of the cheese and layer the sliced chicken over the vegetables. \nRoll each wrap tightly, folding in the edges to secure the fillings, then place the rolled wraps seam-side down in the air fryer and air fry at 170\u00b0C for 6-8 minutes, or until the wraps are golden, crisp, and the cheese is melted.\n\n#Chopchopyourlunch #chopchoprecipes\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18037364558159174\" data-date=\"1738336802\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DFfqR3Do-Uv\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.71878-15\/475701364_1042568254275365_6700871126857470030_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=s6QXvrme8jQQ7kNvwGZkZKH&#038;_nc_oc=Admvj-vAJmPCrYYLdfgs-NYnS4O4pNxtbBK2aMDBQALWPknqLWQKn99CkjFQejwmDwM&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_Afh3Bou_ixbZJ3n8G6sumd2uxhEvFX9QEAcNbv7fIb8Cow&#038;oe=692AE675\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.71878-15\\\/475701364_1042568254275365_6700871126857470030_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=s6QXvrme8jQQ7kNvwGZkZKH&amp;_nc_oc=Admvj-vAJmPCrYYLdfgs-NYnS4O4pNxtbBK2aMDBQALWPknqLWQKn99CkjFQejwmDwM&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afh3Bou_ixbZJ3n8G6sumd2uxhEvFX9QEAcNbv7fIb8Cow&amp;oe=692AE675&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.71878-15\\\/475701364_1042568254275365_6700871126857470030_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=s6QXvrme8jQQ7kNvwGZkZKH&amp;_nc_oc=Admvj-vAJmPCrYYLdfgs-NYnS4O4pNxtbBK2aMDBQALWPknqLWQKn99CkjFQejwmDwM&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afh3Bou_ixbZJ3n8G6sumd2uxhEvFX9QEAcNbv7fIb8Cow&amp;oe=692AE675&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.71878-15\\\/475701364_1042568254275365_6700871126857470030_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=s6QXvrme8jQQ7kNvwGZkZKH&amp;_nc_oc=Admvj-vAJmPCrYYLdfgs-NYnS4O4pNxtbBK2aMDBQALWPknqLWQKn99CkjFQejwmDwM&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afh3Bou_ixbZJ3n8G6sumd2uxhEvFX9QEAcNbv7fIb8Cow&amp;oe=692AE675&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.71878-15\\\/475701364_1042568254275365_6700871126857470030_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=s6QXvrme8jQQ7kNvwGZkZKH&amp;_nc_oc=Admvj-vAJmPCrYYLdfgs-NYnS4O4pNxtbBK2aMDBQALWPknqLWQKn99CkjFQejwmDwM&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afh3Bou_ixbZJ3n8G6sumd2uxhEvFX9QEAcNbv7fIb8Cow&amp;oe=692AE675&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">January 2025, lots of food and fun \u2764\ufe0f\ud83d\ude4c\ud83c\udffb. #january2<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"January 2025, lots of food and fun \u2764\ufe0f\ud83d\ude4c\ud83c\udffb. #january25\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18154462900346127\" data-date=\"1737486833\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DFGVX8Coaos\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.75761-15\/474233619_17942144240953779_4069177910656122330_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=vVar2Rm9bhcQ7kNvwHCZ3S_&#038;_nc_oc=AdnYsn0M5Q4A6fsYDzJU_aKUunZF0bJLWRncOEaO4yH0iMtroNXZ294BNA8RfS-vpYA&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_AfgfirZbJnNtFzIK-CtQ4bQUUTC_EeIdyWspgL5VbnO3Fw&#038;oe=692ADF4A\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/474233619_17942144240953779_4069177910656122330_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vVar2Rm9bhcQ7kNvwHCZ3S_&amp;_nc_oc=AdnYsn0M5Q4A6fsYDzJU_aKUunZF0bJLWRncOEaO4yH0iMtroNXZ294BNA8RfS-vpYA&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfgfirZbJnNtFzIK-CtQ4bQUUTC_EeIdyWspgL5VbnO3Fw&amp;oe=692ADF4A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/474233619_17942144240953779_4069177910656122330_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vVar2Rm9bhcQ7kNvwHCZ3S_&amp;_nc_oc=AdnYsn0M5Q4A6fsYDzJU_aKUunZF0bJLWRncOEaO4yH0iMtroNXZ294BNA8RfS-vpYA&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfgfirZbJnNtFzIK-CtQ4bQUUTC_EeIdyWspgL5VbnO3Fw&amp;oe=692ADF4A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/474233619_17942144240953779_4069177910656122330_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vVar2Rm9bhcQ7kNvwHCZ3S_&amp;_nc_oc=AdnYsn0M5Q4A6fsYDzJU_aKUunZF0bJLWRncOEaO4yH0iMtroNXZ294BNA8RfS-vpYA&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfgfirZbJnNtFzIK-CtQ4bQUUTC_EeIdyWspgL5VbnO3Fw&amp;oe=692ADF4A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/474233619_17942144240953779_4069177910656122330_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vVar2Rm9bhcQ7kNvwHCZ3S_&amp;_nc_oc=AdnYsn0M5Q4A6fsYDzJU_aKUunZF0bJLWRncOEaO4yH0iMtroNXZ294BNA8RfS-vpYA&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfgfirZbJnNtFzIK-CtQ4bQUUTC_EeIdyWspgL5VbnO3Fw&amp;oe=692ADF4A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">I\u2019m thrilled to share that I\u2019ve joined the 17th cy<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"I\u2019m thrilled to share that I\u2019ve joined the 17th cycle of the Going for Growth programme, which officially launched last week at The Marker Hotel in Dublin.\n\nAs the founder of a local catering company that has navigated the challenges of startup life, then COVID-19 pandemic and then continue to grow, I\u2019m incredibly excited about this opportunity to learn, grow, and collaborate with an inspiring group of ambitious women. \nBeing in a room filled with such drive and determination was truly empowering!\n\nA huge thank you to Paula Fitzsimons the programme\u2019s National Director, for leading such an impactful initiative to support female entrepreneurs. I\u2019m also grateful to KPMG  and Enterprise Ireland for sponsoring and supporting this incredible programme.\n\nI can\u2019t wait to work with our Lead Entrepreneur, Tara Beattie and take my business to the next level. Here\u2019s to growth, collaboration, and success! #goingforgrowth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18457901365071809\" data-date=\"1736342413\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DEkOkPRoK0_\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.75761-15\/472179760_17940568079953779_8951075405169054150_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=AiGwTBfEj3YQ7kNvwH2IxWk&#038;_nc_oc=Adnad-hFISpqhY3xZbZejScEVW8kdhVLprfBfnw7hIIZjdnUyGMmnBSFUgx7iRD49t4&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_AfhhYbPLByTu5fu6T59uNUJxHCCrbi0QkydrYlceqztNsQ&#038;oe=692AE10C\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/472179760_17940568079953779_8951075405169054150_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=AiGwTBfEj3YQ7kNvwH2IxWk&amp;_nc_oc=Adnad-hFISpqhY3xZbZejScEVW8kdhVLprfBfnw7hIIZjdnUyGMmnBSFUgx7iRD49t4&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhhYbPLByTu5fu6T59uNUJxHCCrbi0QkydrYlceqztNsQ&amp;oe=692AE10C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/472179760_17940568079953779_8951075405169054150_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=AiGwTBfEj3YQ7kNvwH2IxWk&amp;_nc_oc=Adnad-hFISpqhY3xZbZejScEVW8kdhVLprfBfnw7hIIZjdnUyGMmnBSFUgx7iRD49t4&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhhYbPLByTu5fu6T59uNUJxHCCrbi0QkydrYlceqztNsQ&amp;oe=692AE10C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/472179760_17940568079953779_8951075405169054150_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=AiGwTBfEj3YQ7kNvwH2IxWk&amp;_nc_oc=Adnad-hFISpqhY3xZbZejScEVW8kdhVLprfBfnw7hIIZjdnUyGMmnBSFUgx7iRD49t4&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhhYbPLByTu5fu6T59uNUJxHCCrbi0QkydrYlceqztNsQ&amp;oe=692AE10C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/472179760_17940568079953779_8951075405169054150_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=AiGwTBfEj3YQ7kNvwH2IxWk&amp;_nc_oc=Adnad-hFISpqhY3xZbZejScEVW8kdhVLprfBfnw7hIIZjdnUyGMmnBSFUgx7iRD49t4&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfhhYbPLByTu5fu6T59uNUJxHCCrbi0QkydrYlceqztNsQ&amp;oe=692AE10C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Thai-Style Curry \ud83c\udf5b\ud83c\udf36\ufe0f\ud83c\udf4b\u200d\ud83d\udfe9\n\nPerfect dinner for the co<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Thai-Style Curry \ud83c\udf5b\ud83c\udf36\ufe0f\ud83c\udf4b\u200d\ud83d\udfe9\n\nPerfect dinner for the cold snap\n\nMaking your own curry paste at the beginning really helps with authentic flavour at the end. \nThe sweet potato adds extra flavour to the dish also. \n\nServes 4 \nIngredients\nHomemade Curry Paste:\n\t\u2022\tSmall bunch fresh coriander (extra  for garnish optional)\n\t\u2022\t 2 fresh chilis\n\t\u2022\t2 Clove of garlic\n\t\u2022\t2 tsp fresh ginger chopped \n\t\u2022\t1 lemongrass stalk, finely sliced\n\t\u2022\t1 lime leaf (frozen or dried)don\u2019t worry if you can\u2019t find it use some lime zest at the end. \n\t\u2022\t1 tsp ground cumin\n\t\u2022\t1 tsp ground coriander\n\t\u2022\tOil (for blending)\n\t\u2022\tCurry:\n\t\u2022\t1 onion, diced\n\t\u2022\t1 block Coconut cream, chopped\n\t\u2022\t1 tbsp Thai Curry Paste \n\t\u2022\t1 Stock cube \n\t\u2022\t400ml Full Fat Coconut milk\n\t\u2022\t1 Sweet potato, peeled &amp; diced\n\t\u2022\t500g Chicken breast sliced\nFor Serving:\n\t\u2022\tFresh Coriander and Mint, chopped\n\t\u2022\tLime wedges\n\nInstructions\n\t\tMake the Curry Paste:\nBlend the coriander, Chili, Garlic, Ginger, Lemongrass, Lime leaf, Cumin, and ground Coriander together with a drizzle of oil until smooth.\nCook the Curry\nAir fry \/ bake the diced Sweet potato in some oil and salt for approx 20minutes on 170oc or until tender. \nHeat oil in a large pan and saut\u00e9 the Diced onion over medium heat until soft.\nAdd the Curry paste and cook for about 5 minutes, stirring to release the flavors.\nAdd the chopped coconut cream, Thai curry paste, and crumble Stock Cube\nStir until the Coconut Cream melts and is fully incorporated.\nPour in the coconut milk and stir well.\nAdd the cooked sweet potato \nAdjust the consistency with a splash of water if needed. Or add some corn flour mixed with water if too thin. \nServe:\nGarnish with fresh coriander and mint.\nServe with Lime wedges for squeezing over the curry.\nTip you can add other vegetable like mange tout \/ green bean \/ peppers \/ baby potato instead of sweet potatoes.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18478674040029319\" data-date=\"1735729174\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DER8ReUIyJO\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.75761-15\/471997817_17939679710953779_1659569799411752223_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=0UyL5eXkWVQQ7kNvwEB3dO3&#038;_nc_oc=AdkZqInapb3mq3Bw34Nw5SmGXfRLy-r0SAFb0GM2cvilnFxIujWpiJp0Q_SXzntgr08&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_AficKgJ81UNnZROGYe9DrrJUm2tb5DgFq5j9_U88f5N_HA&#038;oe=692AC2F2\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/471997817_17939679710953779_1659569799411752223_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0UyL5eXkWVQQ7kNvwEB3dO3&amp;_nc_oc=AdkZqInapb3mq3Bw34Nw5SmGXfRLy-r0SAFb0GM2cvilnFxIujWpiJp0Q_SXzntgr08&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AficKgJ81UNnZROGYe9DrrJUm2tb5DgFq5j9_U88f5N_HA&amp;oe=692AC2F2&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/471997817_17939679710953779_1659569799411752223_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0UyL5eXkWVQQ7kNvwEB3dO3&amp;_nc_oc=AdkZqInapb3mq3Bw34Nw5SmGXfRLy-r0SAFb0GM2cvilnFxIujWpiJp0Q_SXzntgr08&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AficKgJ81UNnZROGYe9DrrJUm2tb5DgFq5j9_U88f5N_HA&amp;oe=692AC2F2&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/471997817_17939679710953779_1659569799411752223_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0UyL5eXkWVQQ7kNvwEB3dO3&amp;_nc_oc=AdkZqInapb3mq3Bw34Nw5SmGXfRLy-r0SAFb0GM2cvilnFxIujWpiJp0Q_SXzntgr08&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AficKgJ81UNnZROGYe9DrrJUm2tb5DgFq5j9_U88f5N_HA&amp;oe=692AC2F2&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/471997817_17939679710953779_1659569799411752223_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0UyL5eXkWVQQ7kNvwEB3dO3&amp;_nc_oc=AdkZqInapb3mq3Bw34Nw5SmGXfRLy-r0SAFb0GM2cvilnFxIujWpiJp0Q_SXzntgr08&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AficKgJ81UNnZROGYe9DrrJUm2tb5DgFq5j9_U88f5N_HA&amp;oe=692AC2F2&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Happy New Year\ud83c\udf89\u2764\ufe0f, there was so much to share in 1<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Happy New Year\ud83c\udf89\u2764\ufe0f, there was so much to share in 1 reel had to pick the best\u2026 left out the worst! \n\nThanks so much to anyone that supports this page. Hope everyone has a happy and healthy 2025!\n\nI\u2019m going to Dublin in 2 weeks time to start an amazing mentorship programme, I can\u2019t wait to share! \nIt\u2019s going to be fantastic for Roots Kitchen, I\u2019m going to burst with excitement. \ud83e\udd70\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18063635866827480\" data-date=\"1734612007\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DDwqBkvoRoS\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.75761-15\/470933089_17937987137953779_4661610235557987804_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=QMS0Hkbm_6EQ7kNvwFUCk4p&#038;_nc_oc=Adl5TlpkN2Knd45ecbHFvgm-CGw1yufErfor8BKeAYr4robYLmjEbWm91PTpeqkrQ74&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_Afgw_sJfWiC_evk0t14dDU2pHsMBNHcfe97A0QIeL4p9Qg&#038;oe=692ACFBC\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/470933089_17937987137953779_4661610235557987804_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=QMS0Hkbm_6EQ7kNvwFUCk4p&amp;_nc_oc=Adl5TlpkN2Knd45ecbHFvgm-CGw1yufErfor8BKeAYr4robYLmjEbWm91PTpeqkrQ74&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afgw_sJfWiC_evk0t14dDU2pHsMBNHcfe97A0QIeL4p9Qg&amp;oe=692ACFBC&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/470933089_17937987137953779_4661610235557987804_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=QMS0Hkbm_6EQ7kNvwFUCk4p&amp;_nc_oc=Adl5TlpkN2Knd45ecbHFvgm-CGw1yufErfor8BKeAYr4robYLmjEbWm91PTpeqkrQ74&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afgw_sJfWiC_evk0t14dDU2pHsMBNHcfe97A0QIeL4p9Qg&amp;oe=692ACFBC&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/470933089_17937987137953779_4661610235557987804_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=QMS0Hkbm_6EQ7kNvwFUCk4p&amp;_nc_oc=Adl5TlpkN2Knd45ecbHFvgm-CGw1yufErfor8BKeAYr4robYLmjEbWm91PTpeqkrQ74&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afgw_sJfWiC_evk0t14dDU2pHsMBNHcfe97A0QIeL4p9Qg&amp;oe=692ACFBC&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/470933089_17937987137953779_4661610235557987804_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=QMS0Hkbm_6EQ7kNvwFUCk4p&amp;_nc_oc=Adl5TlpkN2Knd45ecbHFvgm-CGw1yufErfor8BKeAYr4robYLmjEbWm91PTpeqkrQ74&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_Afgw_sJfWiC_evk0t14dDU2pHsMBNHcfe97A0QIeL4p9Qg&amp;oe=692ACFBC&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Lets make @marksandspencerireland \ncharcuterie tre<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Lets make @marksandspencerireland \ncharcuterie tree. \ud83c\udf84\ud83e\uddc0\nIt has Gouda cheese, Salami, Chorizo, Kalamata Olives and Green Manzanilla Olives . \n\nIt took 3 of us approx 20 mins to make. It looked really good. Would be a lovely centre piece. It\u2019s \u20ac32.95. #chopchopchristmas #charcuterietree #chopchoblog would you buy?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18085999594544066\" data-date=\"1733917707\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DDb9qmBIpIC\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.75761-15\/469742904_17936968538953779_6745196682852453011_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=rXsNu_xo-m0Q7kNvwHVOxRL&#038;_nc_oc=AdljoK_VNIxXiC1TG7ASBmbjRI4CSsjDHhlz4CjjZ97pnJ0GffD9vD-Wn0fV2Ew-v1M&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=sFr6heinukrE2q39QQ9M8w&#038;oh=00_AfgXYz5uPpWoYDb8uIm2uArcixw96Ck4CQBFXHM3-GAZqg&#038;oe=692AC525\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/469742904_17936968538953779_6745196682852453011_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=rXsNu_xo-m0Q7kNvwHVOxRL&amp;_nc_oc=AdljoK_VNIxXiC1TG7ASBmbjRI4CSsjDHhlz4CjjZ97pnJ0GffD9vD-Wn0fV2Ew-v1M&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfgXYz5uPpWoYDb8uIm2uArcixw96Ck4CQBFXHM3-GAZqg&amp;oe=692AC525&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/469742904_17936968538953779_6745196682852453011_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=rXsNu_xo-m0Q7kNvwHVOxRL&amp;_nc_oc=AdljoK_VNIxXiC1TG7ASBmbjRI4CSsjDHhlz4CjjZ97pnJ0GffD9vD-Wn0fV2Ew-v1M&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfgXYz5uPpWoYDb8uIm2uArcixw96Ck4CQBFXHM3-GAZqg&amp;oe=692AC525&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/469742904_17936968538953779_6745196682852453011_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=rXsNu_xo-m0Q7kNvwHVOxRL&amp;_nc_oc=AdljoK_VNIxXiC1TG7ASBmbjRI4CSsjDHhlz4CjjZ97pnJ0GffD9vD-Wn0fV2Ew-v1M&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfgXYz5uPpWoYDb8uIm2uArcixw96Ck4CQBFXHM3-GAZqg&amp;oe=692AC525&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/469742904_17936968538953779_6745196682852453011_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=rXsNu_xo-m0Q7kNvwHVOxRL&amp;_nc_oc=AdljoK_VNIxXiC1TG7ASBmbjRI4CSsjDHhlz4CjjZ97pnJ0GffD9vD-Wn0fV2Ew-v1M&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=sFr6heinukrE2q39QQ9M8w&amp;oh=00_AfgXYz5uPpWoYDb8uIm2uArcixw96Ck4CQBFXHM3-GAZqg&amp;oe=692AC525&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728\ud83d\udc9cBramble Sparkler\u2728\ud83d\udc9c\n\nServes 2 \n-\n50ml Irish Gin\n2<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/chop-chop.ie\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728\ud83d\udc9cBramble Sparkler\u2728\ud83d\udc9c\n\nServes 2 \n-\n50ml Irish Gin\n25ml Lemon juice\n1 tbsp Sugar syrup\n1 Shot Cr\u00e8me de Mure (blackberry liqueur)\n2 Small Bottles of Tonic Water \n1  Lemon slice and a Blackberry (if in season) to serve\n- \nAdd all to jug and stir #chopchopcocktail #over18 #drinkresponsibly #chopchopchristmas\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Load More<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/chopchop_ie\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Follow on Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*3\"\n\t\t  data-resized=\"{&quot;18085999594544066&quot;:{&quot;id&quot;:&quot;469742904_17936968538953779_6745196682852453011_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18063635866827480&quot;:{&quot;id&quot;:&quot;470933089_17937987137953779_4661610235557987804_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18478674040029319&quot;:{&quot;id&quot;:&quot;471997817_17939679710953779_1659569799411752223_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18457901365071809&quot;:{&quot;id&quot;:&quot;472179760_17940568079953779_8951075405169054150_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18154462900346127&quot;:{&quot;id&quot;:&quot;474233619_17942144240953779_4069177910656122330_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18037364558159174&quot;:{&quot;id&quot;:&quot;475701364_1042568254275365_6700871126857470030_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18060011956793171&quot;:{&quot;id&quot;:&quot;476142902_17943938855953779_2047402782751748572_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18070468387943404&quot;:{&quot;id&quot;:&quot;504176275_17957966210953779_2543364113735990290_n&quot;,&quot;ratio&quot;:&quot;1.50&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18317310223234696&quot;:{&quot;id&quot;:&quot;514051744_17959984901953779_8195077672228278380_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18305667436219831&quot;:{&quot;id&quot;:&quot;551454867_1111130910993202_4970100398862771723_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18114198529531415&quot;:{&quot;id&quot;:&quot;561581558_17971487702953779_8104954540201312413_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18024907994772636&quot;:{&quot;id&quot;:&quot;571819916_17973567305953779_451934479171414941_n&quot;,&quot;ratio&quot;:&quot;0.75&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18078500899888229&quot;:{&quot;id&quot;:&quot;571814680_17973572540953779_319384673365899618_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18063977459124243&quot;:{&quot;id&quot;:&quot;572713876_17973574004953779_8070384836806740128_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18073895657522841&quot;:{&quot;id&quot;:&quot;573719314_17974052993953779_276300616830579931_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18055631264303684&quot;:{&quot;id&quot;:&quot;573379065_17974340609953779_1114219634185144313_n&quot;,&quot;ratio&quot;:&quot;0.75&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17918598123194896&quot;:{&quot;id&quot;:&quot;574589459_1842851729957360_8148695084646731984_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18119031358537597&quot;:{&quot;id&quot;:&quot;581352280_17975346557953779_5381796230969311160_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17903203572295427&quot;:{&quot;id&quot;:&quot;581720672_17975276942953779_5306785362218692756_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18060775565224969&quot;:{&quot;id&quot;:&quot;583482927_17975524910953779_8001685379382081059_n&quot;,&quot;ratio&quot;:&quot;0.75&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Welcome to Chop chop Your go-to destination for delicious, easy-to-follow recipes and culinary inspiration for busy lifestyles. Founded by Donna, a passionate chef with over 20 years of experience in hospitality and a degree in Culinary Arts from MTU, Chop Chop offers a curated collection of recipes and food tips designed to make cooking enjoyable [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-139","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/chop-chop.ie\/index.php?rest_route=\/wp\/v2\/pages\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chop-chop.ie\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chop-chop.ie\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chop-chop.ie\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chop-chop.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=139"}],"version-history":[{"count":73,"href":"https:\/\/chop-chop.ie\/index.php?rest_route=\/wp\/v2\/pages\/139\/revisions"}],"predecessor-version":[{"id":623,"href":"https:\/\/chop-chop.ie\/index.php?rest_route=\/wp\/v2\/pages\/139\/revisions\/623"}],"wp:attachment":[{"href":"https:\/\/chop-chop.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}