Silky Hummus
Ingredients: 400g chickpea (1 tin drained) I use @ktc.foods they are the best. I them buy from @mr.bells.global.food.emporium 1 fat garlic clove 90g Tahini ( 3 big tbsp) 20 ml lemon juice (juice of 1 juicy lemon) 40ml tepid water 1 tsp salt, put less if you are watching salt intake Method: Blend everything together […]
Thai Noodle Salad
Ingredients: Serves 4 Dressing: 1 Red Chilli finely chopped 1 Lemongrass finely chopped 1 Garlic clove finely chopped 1 tbsp sugar Juice of 1 Lime Splash of water Salt Ingredients for salad: ½ Pack of Rice Noodles 1 Grated Carrot ¼ Red Cabbage shredded ¼ White Cabbage shredded Handful of Fresh Mint and Coriander Handful […]
Slow Cooked Chicken Korma
This recipe is great for batch cooking but can also eaten on the same day as making it. I just wanted to give you easy way to get ahead with prep for the week! Ingredients: 1 Onion Sliced 2 Cloves of Garlic Crushed 1 Tbsp of Grated Ginger 1 Tbsp Butter 2 Tbsp Pataak’s Mild […]
Roasted Aubergine Salad
Ingredients: 1 Aubergine, diced 8 Cherry Tomatos, halved 2 Tbsp Rapeseed Oil 1 Tsp Harrisa Spice Sea salt 1 tin Chickpeas Rocket, or any leaf you prefer 1/4 pack Mint Drizzle of Greek Yogurt Sprinkle of Black Onion Seeds 1 Green Chilli sliced (optional) Dressing: Juice 1 Lemon 1 Tbsp Honey or Agave 2 Tbsp […]
Mango Salsa
Ingredients: 1 Ripe Mango Diced 1 Lime Juiced 3 Scallions Sliced 1/2 Pack Coriander 1tsp Chilli Flakes or 1 Fresh Chilli 1 tsp Olive Oil Sea Salt Method: Mix everything in a bowl and serve. Tip: Substitute Mango for Pineapple Delicious with Crab Cake Salad, Poached Fish, Chicken Salad bowls, Noodle Salad bowls, Buddha Bowls […]
Apple & Watermelon Salad
Ingredients: 1 small watermelon 3 green apple (Granny Smith are good) Juice and Zest of 2 limes 1 tbsn brown mustard seeds 1tbsn light tasting olive oil / any oil you have 1/2 lemon grass stalk peeled, finely sliced (with a sharp knife if it’s too stalky it’s not nice to eat). 15g Fresh Mint […]